Blog Archives

Quotes 7/28/17

Ahhhh….IT’S Friday!!!! We made it again!!! We are amazing!!

 

You have succeeded in life when all you really want is only what you really need.

Vernon Howard

Quotes 7/17/17

Let’s start the week off right!!!

 

In order to carry a positive action we must develop here a positive vision.

Dalai Lama

Quotes 7/16/17

Have a restful, enjoyable Sunday!!

 

That man is a success who has lived well, laughed often and loved much.

Robert Louis Stevenson
 

Quotes 7/15/17

Ahhh….it’s Saturday!! Get out and have some fun!!

 

Success is a lousy teacher. It seduces smart people into thinking they can’t lose.

Bill Gates
 

Quotes 7/14/17

IT’S FRIDAY!!!! Hope your week was amazing and you accomplished everything you wanted to!!

 

For success, attitude is equally as important as ability.

Walter Scott
 

Quotes 7/13/17

Hope your week has been amazing…we’re almost at the end!!!

 

All you need in this life is ignorance and confidence, and then success is sure.

Mark Twain
 

Quote 6/14/17

IT’S HUMP DAY!!! Have a great and stay cool!!

 

Defeat is not the worst of failures. Not to have tried is the true failure.

George Edward Woodberry

Fitness Challenge week 46 and 47

Well here I am at week 47. Let me start out saying I have been busy otherwise I would have been posting more regularly….sorry everyone!! Now on to the post….

I am not anywhere close to my goal but I am learning a lot about my health. In the last 47 weeks and even before that when I first started, I started to do this because I was having the beginnings of major issues…anywhere from asthma all the way to high cholesterol. I was not in good shape and could not go and do things with my kids that I wanted to.  I mean I was not even 40 years old and I felt like I was falling apart. I weighed almost 190 pounds and every joint felt it. I was at the heaviest I had ever been in my life. So I started on this journey with the decision not so much to lose weight as to get healthy again.

And it seems that I have.

I have not lost as much weight as I would like to and in the process I have gained some back and lost it again. In total I have lost 13 pounds since I started. I know that does not seem like a lot but considering I really did not go into this to lose weight but to get healthy, to me, it is a lot. It’s a lot because I have kept it off. I did not gain it back after losing it. It shows if you change your diet you will not only lose weight but will regain your health. Yes I know I should not tout any huge successes because commercial weight loss programs will “guarantee you that you will lose 50 pounds in 6 months or your money back (insert sarcasm)” but to me this is a huge success. Not in terms of weight loss but in terms of me taking my body, my health, and my life back.

I am going to continue doing just as I have and will continue to update my progress. I will change myself the better and teach my children to live better and healthier. I don’t want to leave them sooner then I have to and I want them to have a long, healthy, enjoyable life. The more I learn the more they learn. Maybe by changing my path, I have change theirs for the better.

Success is not the absence of failure; it’s the persistence through failure.

Aisha Tyler

 

Weight: 174.8

Bust: 38 in

Waist: 32

Hips: 37

Quotes 6/3/17

Happy Saturday!! Get outside and have fun!!

 

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

Thomas A. Edison

Quotes 5/31/17

Happy Wednesday!! Here’s a couple of good ones….hope you have a great day!!

 

 

Your positive action combined with positive thinking results in success.

Shiv Khera
 

 

The secret of your success is determined by your daily agenda.

John C. Maxwell