Well with a busy week that I have been having, I slipped up. I went back to my old staple bread not because I didn’t have anything but just because it was easier. I have to break this habit. If I can break this habit I will be in a better place. I know what I have to do but I just have to remind myself everyday what I have to do. I also did eat more than I should as well. It is so easy to fall back into old ways. I did gain a couple of pounds back but to be honest I really do not know if it is that or due to swelling. I have been drinking plenty of water(96 ounces a day)and I have been exercising (between my Gazelle and Yoga)The weight gain could be due to that but I am not going to hold my breath. I am not going to beat myself up about it but I am going to really concentrate on the bread eating and portioning my food out each meal. If I can get that under control I will be able to get it all there.
On the flip side, I went out to buy some new exercise clothes because the ones I had have started to wear out. So I went to our favorite store in the world (sarcasm) and they had some Danskin tops on sale (always love a great sale). I bought me two tanks and one t-shirt…all under $10!! The thing that is better than that…I was able to get them in a MEDIUM!!!! 😀 It looks like I am doing something right despite of my slips this week. I’ll post pics next week once I start wearing them.
Height: 5′ 7″
Bust: 38 in
Waist: 32 in
Hips: 38 in