gain

Fit Challenge Week 8

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Here’s to week 8!!! As I said last week, I started some light weight lifting. All I can say is ouch!! I did not realize how far I had let myself go. After the first day I started doing it I was so sore I could not even think straight. At first I thought I had hurt myself, but after the 3rd day most of the soreness went away. I made sure I drank plenty of water while doing this and made sure I did not push my muscles to far over what I could do. I know I will build my muscles up to what they need to be and maybe a little more. It just takes time 🙂

As far as my weight, it’s as I expected. I knew I would not lose weight this week because of changing things a bit. Am I disappointed? Not at the moment because I know it will come off as I am doing my new exercises and I will start to look better as well.

 

Fit Challenge week 8:

Height: 5′ 7″

Age: 38

Weight : 178.6

My bust: 38 in

My waist: 32 in

My Hips: 37 in

Week 19 – A realization of sorts

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Ok I think maybe I have come to a realization…maybe I am pushing to hard and maybe I am hurting myself more than I am helping myself? Does it mean I am going to stop exercising? No. Does it mean I am going to push myself harder? Maybe…  All I know is at this moment, I am not where I thought I’d be. This is not going as I thought it would. Sometimes I wonder if it is worth it…  When I start asking myself that, it gives me a lot of self doubt, a lot of insecurities pop up, and then I start questioning myself. That’s never a good thing because when I start questioning myself I eventually quit. I don’t want to quit this time. I want to keep doing what I am doing. I will keep doing what I am doing.

 

My age: 38

My height: 5′ 7″

My weight: 180.2 lbs

My bust: 38 in

My waist: 34 in

My Hips: 39 in