Quotes 9/13/17

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We are having a great week!! Make it a fun Hump Day!!

 

One cannot and must not try to erase the past merely because it does not fit the present. Golda Meir
 

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Sorry I have not been around

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Hey everyone!  I know I have not been the best blogger of late. I have not been keeping up with all my updates and everything. I am sorry. I could tell you it’s because I have been doing so much and just did not have the time (that’s partially true). Or I could tell you I just did not have anything to write about. Or even still I could tell you I was just tired of it and needed space.

All of it is true and not true.

I have been busy with life and all of the changes that come with it. I have had to make decisions again in my life as to what is important and not so much anymore. As I said in a previous post I was going back to a place that I no longer wanted to be but I could feel myself slipping down again. So I had to take a step back and do some major soul searching. I had to come to a realization I was more important then what anyone could say or do. I found a few things when doing that:

  1. I am me. No one can change me except me.
  2. People will always be envious. I don’t say everyone does it intentionally sometimes it’s unintentional. I feel that way as well sometimes. It’s natural. But how you treat people is up to you
  3. Not everyone has your best interests at heart…even if they love you.
  4. Life is too short to really care about what the haters think.
  5. Things usually are not as bad as they seem and they can always be worse then what they are.

I know most of these are givens and I know everyone will agree that we all can use improvements. I am trying to make a better me. Maybe I am trying to hard but I don’t think so. I look at myself now and what I was 12 or 13 years ago and I see how far I have come. It’s not been an easy trip. I have had to leave things behind. But when I look at them now…I realize how unimportant they were. But I also realize without those things I would not be the person I am now.

 

 

 

 

 

 

 

 

Fitness Challenge week 46 and 47

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Well here I am at week 47. Let me start out saying I have been busy otherwise I would have been posting more regularly….sorry everyone!! Now on to the post….

I am not anywhere close to my goal but I am learning a lot about my health. In the last 47 weeks and even before that when I first started, I started to do this because I was having the beginnings of major issues…anywhere from asthma all the way to high cholesterol. I was not in good shape and could not go and do things with my kids that I wanted to.  I mean I was not even 40 years old and I felt like I was falling apart. I weighed almost 190 pounds and every joint felt it. I was at the heaviest I had ever been in my life. So I started on this journey with the decision not so much to lose weight as to get healthy again.

And it seems that I have.

I have not lost as much weight as I would like to and in the process I have gained some back and lost it again. In total I have lost 13 pounds since I started. I know that does not seem like a lot but considering I really did not go into this to lose weight but to get healthy, to me, it is a lot. It’s a lot because I have kept it off. I did not gain it back after losing it. It shows if you change your diet you will not only lose weight but will regain your health. Yes I know I should not tout any huge successes because commercial weight loss programs will “guarantee you that you will lose 50 pounds in 6 months or your money back (insert sarcasm)” but to me this is a huge success. Not in terms of weight loss but in terms of me taking my body, my health, and my life back.

I am going to continue doing just as I have and will continue to update my progress. I will change myself the better and teach my children to live better and healthier. I don’t want to leave them sooner then I have to and I want them to have a long, healthy, enjoyable life. The more I learn the more they learn. Maybe by changing my path, I have change theirs for the better.

Success is not the absence of failure; it’s the persistence through failure.

Aisha Tyler

 

Weight: 174.8

Bust: 38 in

Waist: 32

Hips: 37