Quotes 10/27/18

Have a exciting and fun Saturday!!

 

Being entirely honest with oneself is a good exercise.

Sigmund Freud 

Quote 6/4/18

Happy Monday!!! Hope your week is amazing!!

 

Reading is to the mind what exercise is to the body.

Joseph Addison

Fit Check 4/24

Morning all!! Today is 12 day since my wrist surgery and it looks like my hand is back to normal. It’s sort of itchy but I guess that is because it is healing. I have an appointment with my Dr on Thursday for him to make sure is healing right and to take out the stitches.

As far as my exercising goes\, I really could not do too much due to my hand being the way it is. I did get out with my daughter though and kick the ball around which felt amazing. I’m looking forward to getting back on track when I get the stitches out.

 

Fit check 4/17/18

Hi all!! Just though I’d let you know how I’m doing. I have not done much exercising this week due to my surgery. I intend to “get back on the horse” this week and continue exercising. It was good to take a few days off but I cannot continue doing so and my hand is healing so that will not stop me. So everything will get back on track this week with no issues.

 

Fit Check 4/10

Morning all!! I have changed my exercise routine this past week because I felt like I was getting in a rut. I have started doing more aerobic activities as well as some light weight lifting. I probably am not going to post a fit check next week just due to the fact I am having surgery on Thursday on my wrist for carpal tunnel. We’ll see how that goes. When I can I’ll post an update until then….have a great week!!

 

Fit Check 4/3/18

Well this week was a hectic week…between the kids, my job, and life in general…I did not get much done this week. But I did get some exercising done. Not as much as I would have liked to but I did. Unfortunately, my gazelle broke and I have to go back to my original exercises from way back when. Might be a good thing…it might actually kick start my body to start burning again. I guess we will have to see.

 

Fit Check 3/27/18

G’morning all!! It is a beautiful day and I hope everyone is have a good one today!! I have had some big improvements. I got out with my daughter for 30 minutes playing soccer over the weekend without becoming winded!! I know it’s not numbers but you know something…I starting to not really care so much about those numbers. Yes I want to lose weight, yes I want my cholesterol to come down, yes I want my size to shrink…but just the fact I was able to do what I did this weekend made all that unimportant.

 

Fit Check 3/20/18

Another week has went by and I am getting closer to my goal of getting healthier. I am eating better and exercising more. I am enjoying being outside with my kids. My weight is not coming down anymore yet but I know it will. I just have to keep on and I will. I am stuck between 178 and 180. It can be frustrating and discouraging but I know it will come off as long as I am persistent.

 

Fit Check 3/13/18

Hi all!! Well I am feeling loads better then last week. I finally got over the bug that my lovely daughter gave me. Now I just got to get back up and exercised again. Which…actually is not as hard as I thought it would be. My body is sort of craving to exercise. So now I will give it what it wants. Till next week!!

 

 

 

yay!! I broke 4000!!

I did it!! As i was doing my 35 mins on my gazelle I broke 4000teps!! To be exact it was 4313 steps!! I know it’s not a big deal for a lot of people but to me it is!!! It shows I am getting somewhere!!