G’morning all!! It is a beautiful day and I hope everyone is have a good one today!! I have had some big improvements. I got out with my daughter for 30 minutes playing soccer over the weekend without becoming winded!! I know it’s not numbers but you know something…I starting to not really care so much about those numbers. Yes I want to lose weight, yes I want my cholesterol to come down, yes I want my size to shrink…but just the fact I was able to do what I did this weekend made all that unimportant.