Monthly Weight Check 7/28
Ok I am not too happy about my weight at the moment. I have been doing what I need to but did not reach my goal. Realistically, I know I did improve because as I said in my last post I lost an inch off of my backside. But as far as reaching that magic number for this month, I did not quite make it. I’m not going to beat myself up about it but it is a little annoying when you know you are working out and you are eating right and there is not enough change. I know that it is so easy to get discouraged when you don’t see what you want to see, but I am not going to do that. I see the difference in my shape and the way my clothes fit. I feel the difference when I am out hiking with my family. I know the difference every day that I wake up, I feel so much more energy. So whereas my number has not reached my goal, my body is changing and I know those numbers will change.
My next monthly goal August 25, 2016 – 173 pounds current weight: 178.8
Posted on July 28, 2016, in Health and Exercise and tagged achieve, change, diet, execise, goal, health, healthy living, life, lose weight, motivation, positive, realistic, weight, weight loss. Bookmark the permalink. 3 Comments.