As I have said in may posts in the last year, I am trying to get down to my ideal weight. Reality says my ideal weight is like 140 pounds. Where that is a possibility for me to do, it’s not exactly where I would feel comfortable…at least at this moment. That’s why I have set my goal at 150. That being said I have not reached the goal I wanted to. I could make every excuse in the book and I could say it’s because it’s genetic…etc. But I don’t believe that…not really. I know it was me being lazy and eating things I should not. I know it’s because I did not do the exercising I should have done. I know if I just keep my head straight I can do it. So starting today, I am resetting my goal timeframe. I am going to start again with a new year and possibilities. I realize this sounds like I am quitting but I am not. Let me say that again…I AM NOT QUITTING.
SO with everything I have just said I am posting my goals once again that I am setting for myself here:
- get weight down from 180 pounds to 150 pounds by June 16, 2017
- will make a full progress post every 4 months
- set monthly attainable goals
- post weekly to keep track
- eat better (limit junk food, no bread)
- drink more water
- exercise once every day (yoga, walking, strength exercises)
I know everyone here says well you are already, so you say, doing this. I know and I know that I have not been on track like I should. That is me and I will make this happen. I have to…that’s all I can say. Now I just have to keep reminding myself.