Week 20 – Achievements or not

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Well here I am again. Each week I come and tell you what I have or have not done. This week is not too much different from the previous weeks except, I am improving my flexibility and being able to sleep a lot better at night. Maybe these are not big achievements or at least not what I was aiming for but you know something, as much as I try to center on one thing maybe I am losing sight of what I originally started out to do: To be healthy. Does this mean I am not trying to lose weight? No. Does it mean I am not trying to change bad habits? No. It means the more I think about it, the more I am starting to realize I am missing the small changes that are happening to help the big goal on its way. So with all this said, I am going to stop worrying so much about everything and just stay focused on the long term. But I am going to start paying more attention to all the little things that I have not been 🙂

 

Week 20 Stats:

My age: 38

My height: 5′ 7″

My weight: 179.6 lbs

My bust: 38 in

My waist: 34 in

My Hips: 39 in

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