Just what is a Probiotic
after my WLS, the nurse knew i was on the liquids in and liquids out phase and although immodium AD is a god send to me, she told me of something called a probiotic.. i do not live without that. i went online and found out some info on it..
you can purchase the pricey stuff or you can buy the store brand *like i do* and my dr said that is just fine as its all the same pretty much..your choice:
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of bacteria as something that causes diseases. But your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy. Probiotics are naturally found in your body. You can also find them in some foods…
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